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Buddha


While the above truths and steps are ideals set forth by the Jina (one who is freed from passions), they do carry extreme psychotherapeutic benefits to those who manifest them. Destruction of the ego and of attachment to suffering liberates people to enjoy the present moment. It helps people to stop living in the past or create illusions about the future. If the metaphysical benefits of reaching or striving to reach bodhi are unreal, the physical and mental benefits of longevity, good character, and mindfulness are not.
             For instance, a Buddhist who adheres to their beliefs would be free from intoxicants, materialism, lying, and anxiety. They would have a system of beliefs; regardless of how flawed, as to how the universe functions. Karmic beliefs which carry the precept that a good deed or bad deed is returned promotes an individual to be aware of a cosmic Santa. Being freed from intoxicants and having lucidity of mind are immediately redeeming to a person's well being and sense of self-esteem. Anxiety is dissolved when compassion is expressed towards others because it eliminates the focus on (I).
             Buddhism in the United States began in the 1870's through Japanese immigrants. The Buddhist Churches of America remain the oldest institution of this faith. Another wave of Buddhism was brought mid 20th century by transcendental philosophers and Zen teachers. Such authorities on the subject include Alan Watts, author of The Way of Zen, who like most of the beat generation was not of asian descent. Classic American writers Jack Kerouac, Allan Ginsberg, and Ralph Emerson have been inspired by Buddhism's belief system. It should be noted that the religion exists in a myriad of forms from Zen to Tibetan but all carry the inherent truths. Given the 75% of the Buddhist population accounted by Asian immigrants or descendents versus the 25% of non-Asian descent a dichotomy can be made.


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