The ball is held as in a chest pass with both hands relaxed. Usually there is a fake down with the ball then a quick extension of the arms overhead and a quick release. Dribbling is a very important skill to play this game correctly. Dribbling has become overemphasized. Over dribbling is a common by product of too much one on one play and it is a difficult habit to break in organized team play. You should have command of the ball with the body. The floor is flat and the ball is round so it will come back to you so you don't have to look for it. The high dribble is used to get quickly from one point on the floor to another. The ball is pushed down hard out in front so that you can run as fast as you can while maintaining minimal control of the ball. The head should be up so that you have visual command of the floor. The closer you get to congestion the closer the ball should be dribbled to the floor. Although dribbling is a valuable basketball skill it is probably the most abused of all the skills. .
Shooting is another really important skill needed to play basketball and win. All movement in physical activities can be examined for efficiency, balance and rhythm but especially those movements that require the highest degree of coordination. The power for the shot originates from the floor is exerted rhythmically fluidly up through the toes feet ankles flexion of knees hips upper body all the way through the arm hand and fingertips to the release. It should be a snake like motion uncoiling from the feet on the floor through the release. Most great shooters will say aim for the hole. A jump shot should be no different from a set shot. Merely raise the platform from which the shot is launched with increased flexion of the knees and the jump. Free throw is a foul shot basically the same as a set shot. You can use any technique to make this shot. The lay-up should be as close to one hundred percent as anything in sports.
When learning how to play basketball, a basketball and basketball hoop will be needed. ... In order to succeed in basketball, you must first relax your body. ... In basketball, it is essential to be in top form because of the constant movement. ... After the relaxation of the body, get a feel for the basketball. ... This next step is the trickiest part of basketball. ...
History of Basketball Basketball was invented in 1891 in Springfield Massachusetts. ... Pierce patented the basketball (Lindberg, 25). ... Naismith invented basketball it spread very fast. ... The first basketball league that was started was the national basketball league. ... Basketball has always been played by girls. ...
" Nonetheless, within the media broadcasts, men's basketball has a higher percentage of showings than women's basketball. ... Just as men are known to work hard in basketball, women also work as hard as men in basketball if not harder. ... While interviewing Arreonte Lee, a female college basketball player, Lee was asked "why should women's basketball receive the same recognition as men's basketball?... These findings have important consequences for the broader domain of women's basketball overpowering men's basketball. ... The media is concerned less wi...
The game of basketball has quit a history in how it was developed. ... Basketball all started with an idea and a peach basket. ... Basketball was on its way. ... s introduced basketball to Europe during World War I. ... The three point shoot was adopted by the NBA form the American Basketball League and the American Basketball Association in 1979. ...
"Basketball requires teamwork, fast reactions, and endurance. ... Most basketball courts are made of wood. ... (Basketball facts p.19) The Changes in basketball. ... (Basketball Facts p. 41) "Early basketball had little scoring. ... (Basketball Fanatics p. 65) "In 1968, the Naismith Memorial basketball hall of fame opened on the Springfield college campus. ...
BASKETBALL Basketball is one of thr most widley played and watched sports in the world. ... But a person can also play or practice basketball alone. ... Naismith invented basketball in 1891. ... Then new sport thus became known as basketball. ... Yes, you can play basketball all year round. ...
Almost everyone in the world knows at least one person who plays basketball. ... Basketball has changed many lives, throughout this essay, you will begin to understand what the game of basketball is, how it is played, how basketball changed WNBA players' lives, the seven life lessons learned from basketball, and the history of basketball. ... "Telling blacks not to come to a basketball game. ... With all this info, you should be ready to go play some basketball. [ CITATION Mos02 l 1033 ] The most famous movie of all time that every basketball player in the world even little kids s...
I will present you the sport basketball. ... James Naismith, professor at the Springfield College in Massachusetts, invented the real basketball. ... This is the beginning of the modern basketball. ... Another important equipment every basketball-player cares on are the shoes. Rules Now a short lesson in basketball-rules. ...
History of Basketball The game of basketball has evolved a great deal throughout the years. Basketball was invented on December 21, 1891. ... In 1921, a man called Mahn named the game "basketball," and it has been called basketball ever since (Frank G. ... The rule of dribbling the basketball was first used in 1896 at a basketball game at Yale University. ... But in 1949, the Basketball Association of America and the National Basketball League joined together. ...
