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Stress Vs Reality

            In this high-speed high tech world there are many stressors everywhere u look. People need to know how to deal with stress, because stress can lead to all kinds of illnesses it can even lead to death or suicide. I will write on the causes of stress the effects of stress and some ways u can deal with stress or at least reduce it. .
             Many people can become stressed out for different reasons, but most people have some common stresses in their lives. One of the biggest stressors is the workplace. With deadlines, noise and having to be worried about being fired its no wonder people become stressed out because of work. Or if you are in school the same things apply having deadlines and grades to worry about can add stress to you no matter what grade level you are in. But an additional stress school can give is finical if your grades drop u might loose your scholarship and have to pay your way through. Another big one is traffic, the fumes and noise and bad drivers can really pile on the stress. I personally hate bad traffic because, of people cutting you off and tailgating and not using there turn signals, that all can add greatly to your stress not to mention it might give you a case of road rage. And finally on off the greatest of all stressors BILLS and other fiscal matters. Ah the dreaded word bills I bet your already thinking of that stack of bills you have at home or might be getting in the mail today. If you are that right there is proof of what a big stressor this is no one like handling bills cause all you do is watch your money slip away. And also if you come short one month on your bills you get the additional stress of fearing for your possessions which you worked hard for at that stressful place called work. .
             There is many ways stress can effect your body not to mention your mind. For one thing and probably the most common headaches and or migraines are cause by to much stress. Also another example would be a mental state of depression which can lead and have very negative effects to you and those around you, which in turn would cause more stress and reasons to be depressed.


Essays Related to Stress Vs Reality

1. Workplace stress

Reliance on teams (vs. individuals) to produce the desired work results, including collaborative problem solving Decision-making is moving lower in the organization Organizational structures are becoming flatter (Muskie, 2000). ... We live in an era where change is constant and rapid, causing our reality to be transitional. ... Use humor to defuse tense situations and reduce stress. ... Some degree of stress is an inevitable part of life. ... Workplace Characteristics: Coping With Stress. ...

  • Word Count: 1189
  • Approx Pages: 5
  • Grade Level: High School

2. Balancing Work with a Personal Life

They also have higher levels of stress, a "state of mental or emotional strain or tension resulting from adverse or very demanding circumstances" ("Stress"). ... ("Quality vs. quantity in work, life" 1). ... Besides stress and anxiety, other health effects include high blood pressure and an increased risk of heart attacks ("The Consequences of Stress for the Individual"). ... Further, "Americans take the least amount of vacation days in the industrialized world" ("Quality vs. quantity in work, life" 2). ... In "Quality vs. qu...

  • Word Count: 1109
  • Approx Pages: 4
  • Has Bibliography

3. Techniques In Advertising

To avoid falling into these traps of advertisers he stressed that consumers need to be educated consumers. ... In certain situations, however, the propagandist attempts to pacify the audience in order to make an unpleasant reality more palatable. ... To deceive (conceal the truth); ("culturally-deprived area" vs "slum"; "air support missions" vs "aerial bombardment") 3. To lend "status"; ("sanitary engineer" vs "janitor, garbageman"; "senior citizen" vs "retiree") 4. To lend "socially acceptability"; ("motion discomfort bag" vs "vomit sack"; "landfill" or "recycling center" vs "dump"; ...

  • Word Count: 769
  • Approx Pages: 3
  • Grade Level: High School

4. Murders

"MURDERS" INTRO TO PSYCHOLOGY STEVEN VIET-CAREY BY MICHELLE M MEDROW DECEMBER 14TH, 1995 MURDERS There are many questions surrounding the subject of murders. Are murders a product of our society and can they be held responsible for their actions....

  • Word Count: 2660
  • Approx Pages: 11
  • Has Bibliography
  • Grade Level: High School

5. Student Athletic Stress

Some athletes become overloaded with stress. ... Body School vs. ... For others, separation from home is a source of stress. ... Athletes have to cope with the everyday student stresses plus the stresses of athleticism, which include stresses with: making the team, time issues because of team practices, competition, and pressure. ... There are many signs of stress, which an athlete can look for to know if stress is a problem in his/her lives. ...

  • Word Count: 1870
  • Approx Pages: 7
  • Grade Level: High School

6. Reality Show - Boys and Girls Alone

This is why many people find themselves adhered by shows such as Big Brother and other reality shows. ... But is it ethically correct to expose children to the world of reality shows at the age of 8-11? ... Introducing TV shows such as "Baby Borrowers, Supersize vs. ... Reality programs have argumentative effects on children. Children are not yet ready to face the great pressure and stress of reality shows. ...

  • Word Count: 1029
  • Approx Pages: 4
  • Grade Level: High School

7. Greece

Through the works of Greek artists, playwrights, and philosophers, one can examine timeless metaphysical conflicts such as; good vs. evil, order vs. chaos, stability vs. flux, relativism vs. absolutism and cosmic balance and harmony. ... Heroditus hypothesized that change was the basic condition of reality. ... He stressed truth as absolute, not changeable depending of the thinking of society as a given time. ... Plato wanted a philosopher-king who would stress harmony and efficiency, as Plato did. ...

  • Word Count: 1064
  • Approx Pages: 4
  • Grade Level: High School

8. Migraine

In fact the article Migraines: Myth Vs. Reality, Michael John Coleman and Terri Miller Burchfield state that around 60% of women and 70% men with Migraine have never been diagnosed with the disease. ... Stress is believed to play an important role in provoking migraines. Stress causes high hormonal tensions. ... Various other conditions related to stress can trigger migraines. ...

  • Word Count: 717
  • Approx Pages: 3
  • Grade Level: High School

9. Absolutism vs. Realism

Absolutism vs. Relativism Absolutism and relativism are two extreme ethical approaches to reality. ... Relativism stresses the idea that nothing is certain. These two ideals are extremes when approaching reality and va! ... I feel it is important to also have assured realities that you can look forward to relying on. ...

  • Word Count: 1252
  • Approx Pages: 5
  • Grade Level: High School

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