People in modern society suffer plenty of torture from environmental pollution, unexpected accident, and spiritual pressure. In my opinion, spiritual pressure is the most awful and unplesant killer because it can hurt my body chronically. People under pressure are easy to have depression, anxiety, insomnia. Furthermore, some scientists believe that pressure makes people sterile. In order to release my pressure, I find many ways to recreate myself. Watching baseball games, building my muscles, and gardening are my favorite pastimes. .
After working for a long day, it is the best way to relax myself to watch baseball games. I am an enthusiastic fan of professional baseball. Watching baseball games can attract my attention and delight me so as to help me forget anything unhappy. Moreover, professional players and exciting fans could inspire me to challenge my life. .
On Saturday and Sunday evenings, I like to go to the gym to build my muscles. Exercising my muscles can improve my physical fitness and make me look young. In modern society, it's not easy for people to find great space and much spare time to exercise, and building muscles in the gym is one of the most convenient ways to make you vigarous.
During the holidays, I take delight in gardening. I wonder if you have the same feeling as mine that the plants which you grow are your friends. They smile at you when you wake up every morning. When I garden my plants, I feel like that I help my friends with heart. It is so interesting and peaceful. .
To sum up, recreation enriches life. In addition, it's very important for modern people to find some pastimes to release pressure. Watching baseball games , building my muscles, and gardening make my spare time colorful and delightful.