Insomnia is commonly known as an abnormal wakefulness or the inability to get an adequate amount of sleep ("Insomnia," 1993). The difficulty can be in falling asleep, remaining asleep, or both (Newton, 2000).
Insomnia is a very common condition that probably affects most people at one time or another (Newton, 2000). Insomnia is the most common complaint among sleeping disorders, affecting more than 60,000,000 Americans; 35,000,000 of who have suffered from the condition for a long time (Rickard, 1997). A sleep disorder is any condition that interferes with sleep. The American Sleep Disorders Association has identified eighty-four different sleep disorders (Newton, 2000).
According to the National Commission on Sleep Disorders Research, approximately 40,000,000 Americans have a chronic sleep disorder, and another 20,000,000 experience occasional sleep disturbances (Rickard, 1997). Insomnia varies with age and sex, occurring roughly 1.5 times more often in the elderly than in younger adults and affecting approximately forty percent of women and thirty percent of men (1997). People who are divorced, widowed or separated are more likely to experience the symptoms over those who are married. Also, those with a lower socioeconomic status have an increased rate of developing the symptoms of this disease (Olendorf, 1999).
Short-term or transient insomnia is a common occurrence that tends to last only a few days; it can arise from a headache, indigestion, a cold, or homesickness. Long-term, or chronic insomnia lasts more than three weeks and may cause daytime sleepiness and decreased concentration. It can also lead to mood disorders like depression (Olendorf, 1999). Chronic insomnia has several different causes. These include: a medical condition or its treatment, substances such as caffeine, alcohol and nicotine, psychiatric conditions such as mood or anxiety disorders, stress, disturbed sleep cycles caused by erratic work hours, sleep-disordered breathing, such as snoring, nightmares or panic attacks, and excessive worrying about whether or not one will be able to fall asleep; the anxiety of current or future events actually triggers insomnia.
The Life Threatening Effects of Long-Term Insomnia Insomnia is defined as, " The inability to fall asleep or the inability to sleep restfully" (Bayer 21). ... Transient insomnia usually lasts only a few nights. ... Chronic insomnia lasts for at least three Weeks. ... Insomnia can induce depression or be induced by depression. ... It too can induce chronic insomnia or be induced by insomnia. ...
The Life Threatening Effects of Long-Term Insomnia Insomnia is defined as, " The inability to fall asleep or the inability to sleep restfully" (Bayer 21). ... Transient insomnia usually lasts only a few nights. ... Chronic insomnia lasts for at least three Weeks. ... Insomnia can induce depression or be induced by depression. ... It too can induce chronic insomnia or be induced by insomnia. ...
However, sleep problems occur with insomnia as well, yet the problem of insomnia has been denied by many people who do not realize how serious insomnia can be. ... Insomnia can be classified in many shapes and size. ... Transient insomnia lasts up to several nights and the major cause of this type of insomnia is the stress. ... Nearly one in 10 adult Americans has chronic insomnia. ... In addition, people with insomnia generally have more medical complaints, and seek medical care more often than people without insomnia. ...
Insomnia Insomnia is defined in the dictionary as chronic inability to fall asleep or remain asleep for an adequate length of time (Book self 98 ® Microsoft). ... There are many different forms of insomnia. ... There are many ways to help stop this form of insomnia. ... (Goodbye Insomnia Hello Sleep. ... There are many ways to perpetuate insomnia. ...
Insomnia is a condition which affects an individual on almost every level. ... Insomnia can be a symptom of another disorder. ... Insomnia generally occurs in three forms: transient, short-term, and chronic insomnia. ... One of the biggest effects of severe long-term insomnia is depression. ... High blood pressure is a condition that can both induce chronic insomnia or be induced by insomnia. ...
(Jet, 1996) What causes insomnia and how can I fix it. ... Being plagued with insomnia myself I hope to learn and discover new strategies for getting a great nights rest. ... Everyone usually assumes that people with insomnia don't fall asleep at all which is one type of insomnia, but the type I have is different. ...
A diagnosis of primary insomnia is made. ... Although children's sleep disorders are common, there are few available controlled treatment studies of paediatric insomnia in young children . ... The first line of treatment of insomnia is behavioural therapy. ... Three percent á 7% of consultations were for paediatric insomnia. ... While the practice of prescribing/ recommending sedatives and hypnotics for paediatric insomnia is common, it is done for special cases' based on the doctors perception of need. ...
Inherently, insomnia can also involve many daytime consequences. ... Insomnia can also be symptomatic in the daytime. ... When a patient is classified as having intermittent insomnia, it simply means that a patient suffers from acute insomnia off-and-on. The causes of intermittent insomnia are similar to those of transient insomnia. ... Chronic insomnia can also be the result of behavioral factors. ...
Zolpidem qualifies as an approved short-term drug that treats sleeping disorders, insomnia that is easily deterred yet common in adults. Insomnia is characterized by difficulty in maintaining or falling asleep. ... The increase in stress and use of other substances such as tobacco and caffeine may cause short-term insomnia while chronic insomnia may exist without any physical problems and to others existence of underlying diseases causes it. Therefore it is hard to diagnose insomnia, and it entirely dependent on the testimony of the patient of his or her sleeping schedule. Sleep problems that...
