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Short-term insomnia lasts up to two or three weeks and often may result from anxiety, nervousness, and physical and mental tension, worries about money, the death of a loved one, marital problem, looking for or losing a job, the death of close ones, divorce, illness, financial problems, change in the surrounding environment, stress, jet lag, weight loss, excessive concern about health, or plain boredom, social isolation, or physical confinement or medication side effects. These can all contribute to short-term or intermittent (on and off) insomnia. .
Insomnia is considered to be chronic if poor sleep occurs during three nights or more per week that has been present for at least one month (and often much longer) on most nights and lasts a month or more. Nearly one in 10 adult Americans has chronic insomnia. Accordingly, when a person has trouble falling asleep at night but alert and rested during the day, he or she is not an insomniac but a person who just requires less sleep. .
There are physical causes of insomnia, such as disease, pregnancy, and physical injury. There are environmental causes such as dust, too low or high temperature, light, and noise. Psychological problems; for example, anxiety, depression, anticipation, tension, stress, etc., are the most common causes of the insomnia. In addition, the poor .
habits such as excessive caffeine, drugs, alcohol, diet, night shift work or school have also shown the cause of the insomnia. The National Sleep Foundation sponsored a Gallup survey in 1999 that indicated that nearly 50% of adult Americans reported some problem with falling or staying asleep during the past year. Previous research had indicated that about one in six adults consider sleep to be a serious problem, with women and the elderly reporting more frequent problems. .
The primary effect of the insomnia is impaired daytime mood in the form of irritability, tiredness, frustration, anxiety, mild depression fatigue, difficulty concentrating, a lack of energy, or reduced motivation.
The Life Threatening Effects of Long-Term Insomnia Insomnia is defined as, " The inability to fall asleep or the inability to sleep restfully" (Bayer 21). ... Transient insomnia usually lasts only a few nights. ... Chronic insomnia lasts for at least three Weeks. ... Insomnia can induce depression or be induced by depression. ... It too can induce chronic insomnia or be induced by insomnia. ...
The Life Threatening Effects of Long-Term Insomnia Insomnia is defined as, " The inability to fall asleep or the inability to sleep restfully" (Bayer 21). ... Transient insomnia usually lasts only a few nights. ... Chronic insomnia lasts for at least three Weeks. ... Insomnia can induce depression or be induced by depression. ... It too can induce chronic insomnia or be induced by insomnia. ...
Insomnia Insomnia is defined in the dictionary as chronic inability to fall asleep or remain asleep for an adequate length of time (Book self 98 ® Microsoft). ... There are many different forms of insomnia. ... There are many ways to help stop this form of insomnia. ... (Goodbye Insomnia Hello Sleep. ... There are many ways to perpetuate insomnia. ...
Insomnia is a condition which affects an individual on almost every level. ... Insomnia can be a symptom of another disorder. ... Insomnia generally occurs in three forms: transient, short-term, and chronic insomnia. ... One of the biggest effects of severe long-term insomnia is depression. ... High blood pressure is a condition that can both induce chronic insomnia or be induced by insomnia. ...
Insomnia Insomnia is commonly known as an abnormal wakefulness or the inability to get an adequate amount of sleep ("Insomnia," 1993). ... Chronic insomnia has several different causes. ... People can try a number of ways to relieve their insomnia. ... The simplest way to deal with insomnia is to use drugs. ... By successfully combining better efficacy and safety, I believe NBI-34060 will become the first choice for treating insomnia by prescribing physicians and those who suffer from insomnia" ("New Insomnia, 1999)....
(Jet, 1996) What causes insomnia and how can I fix it. ... Being plagued with insomnia myself I hope to learn and discover new strategies for getting a great nights rest. ... Everyone usually assumes that people with insomnia don't fall asleep at all which is one type of insomnia, but the type I have is different. ...
A diagnosis of primary insomnia is made. ... Although children's sleep disorders are common, there are few available controlled treatment studies of paediatric insomnia in young children . ... The first line of treatment of insomnia is behavioural therapy. ... Three percent á 7% of consultations were for paediatric insomnia. ... While the practice of prescribing/ recommending sedatives and hypnotics for paediatric insomnia is common, it is done for special cases' based on the doctors perception of need. ...
Inherently, insomnia can also involve many daytime consequences. ... Insomnia can also be symptomatic in the daytime. ... When a patient is classified as having intermittent insomnia, it simply means that a patient suffers from acute insomnia off-and-on. The causes of intermittent insomnia are similar to those of transient insomnia. ... Chronic insomnia can also be the result of behavioral factors. ...
Zolpidem qualifies as an approved short-term drug that treats sleeping disorders, insomnia that is easily deterred yet common in adults. Insomnia is characterized by difficulty in maintaining or falling asleep. ... The increase in stress and use of other substances such as tobacco and caffeine may cause short-term insomnia while chronic insomnia may exist without any physical problems and to others existence of underlying diseases causes it. Therefore it is hard to diagnose insomnia, and it entirely dependent on the testimony of the patient of his or her sleeping schedule. Sleep problems that...
