A person may realize that he or she is dreaming while still in the dream state. Such dreams have been called Dreams of Knowledge by Oliver Fox (1962). Paul Tholey, a German psychologist who first began to study conscious dreaming in 1959, called the phenomena Klartraum, a German word meaning "clear dream". These dream experiences, however, are more commonly known as "lucid dreams", a term first introduced by van Eeden (1913). References to lucid dreaming date back at least to the time of Aristotle, and have appeared in a variety of contexts, ranging from a letter written in A.D. 415 by St. Augustine, to the writings of Friedrich Nietzche, and ancient Tibetan Buddhist texts (Gillespie, 1988; LaBerge, 1985). Though several works on the phenomenon appeared in the 19th and early 20th century (e.g., Arnold-Forster, 1921; Brown, 1936; Saint-Denys, 1982/1867; van Eeden, 1913), it is really only in the past decade that lucid dreaming has become the subject of scientific inquiry. .
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Definitions of Lucid Dreaming.
What exactly is a lucid dream? Various definitions of the experience have emerged in the literature. The simplest of these states that lucid dreams are those in which the subject is aware that he or she is dreaming (e.g., Green, 1968). It is this basic definition which appears most frequently. Other researchers, such as Hearne (1981; 1987), have added a qualifier: that one has to become perfectly or fully aware that one is dreaming. Exactly what is meant by the terms "perfectly" or "fully" is not explicitly stated, but it appears that Hearne considers the ability to consciously exert control over events in the dream scenery to be an important aspect of dream lucidity. It should be noted, however, that even though lucidity in dreams is often accompanied by varying degrees of dream control, this ability is not in itself a sufficient indicator of lucidity. This point is clearly made by Tart (1988) and is evident in one of the case studies presented at the end of the thesis.
Lucid dreams come about in two different ways. ... This is also known as a Dream-initiated Lucid Dream (DILD). In all of the lucid dreams people have, 80% are said to be dream-initiated. ... This type of lucid dream is commonly known as a Wake-Initiated Lucid Dream (WILD). ... Lucid dreams and OBEs have many differences. ...
While records of lucid dream discussion date back to the days of Aristotle, it was Frederick Van Eeden who first coined the term "lucid dream". ... Lucid Dreaming is a skill that everyone can learn to develop. Many people experience lucid dreams spontaneously but require learned methods through training to enjoy lucid dreams when they want to. ... To ensure the most success in lucid dreaming, you must learn to remember your dreams. Just like lucid dreaming, dream recall is a skill you can develop. ...
Much like the Matrix, a lucid dream is any dream in which one is aware that they are dreaming. ... In this sense, lucid dreaming is associated with controlling one's dreams as they are happening. ... Even if lucid dreaming did not occur within the night, wake up in the morning and write in a dream journal. ... One way to incubate a lucid dream is to say to oneself "I will have a lucid dream tonight" while performing meditation or self-hypnosis. ... Make the routine lucid dreaming practice a slow, purposeful effort. ...
Running head: The Effects of Lucid Dreaming on the Frequency of Nightmares The Effects of Lucid Dreaming on the Frequency of Nightmares Abstract Six patients were offered treatment with the major focus on alleviating nightmares. ... The Effects of Lucid Dreaming on the Frequency of Nightmares The purpose of this study will be to explore the potential effectiveness of applying lucid dreaming techniques as the treatment for recurring nightmares. ... We will define lucid dreaming as follows: " lucid dreaming is an altered state of consciousness, in which one is aware that one is dre...
Types of Dreams Everyone dreams, but not everyone has the same dream. ... Whatever dream a person may have, it can usually be classified as a daydream, a recurring dream, a nightmare, or a lucid dream. ... A recurring dream is a dream that people have over and over again. ... Lucid dreams are the best type of dream a person can have. ... so when people have lucid dreams they arementally clear? ...
Dreams and theories on dreams go as far back as 2000 BC in Egypt. ... The super conscious dream, lucid dream, nightmares, night terrors, sexual dreams, repetitive dreams, and the plain subconscious dream. Freud believed in the super conscious dream, the repetitive dream, the sexual dream, and the regular subconscious dream. ... The first type of dream known as the super conscious dream isn't well known. ... When someone dreams of a future experience this would display a super conscious dream. ...
Everyone dreams, but some people never recall dreaming. ... Another method of influencing dreams is called lucid dreaming. Lucid dreaming is the awareness of the fact that one is dreaming, while still asleep and in the dream state; the dreamer is then able to alter what happens in the dream without waking up. He is actually "beyond dreaming." ... Freud also suggested tat dreams had a manifest content (what happened in the dream) and latent content (what the dream was trying to tell us). ...
Experts refer to that as a Lucid Dream (Koch-Sheras 61). Just about everyone over the age of 20 has experienced a lucid dream and more often during nightmares (Koch-Sheras 61). Now you might ask "how do you know when you have had a lucid dream?" ... A lucid dream may sound like a nightmare, but they are a little bit different (Koch-Sheras 62). ... Everyone dreams they simply can't recall their dreams. ...
In this lucid dream he gets Sophia back and lives a dream life with her where they are in love and she is his savior. ... Soon enough it is revealed that his entire time spent in the lucid dream root from things from his past. ... Everything missing in David's life comes through in some way in his lucid dream. ... There they discover what the lucid dream is and that all along he has been living a dream, not real life. ... By overcoming the trauma and pain from his prior life and lucid dream he was also overcoming his fear of heights by taking that very crucial leap. ...
