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DEPRESSION



            
             • Changes in sleeping pattern -they sleep too much or cannot sleep at all.
            
             • Feelings of guilt, hopelessness, or worthlessness.
            
             • Inability to concentrate, remember things, or make decisions.
            
             • Constant tiredness or loss of energy.
            
             • Restlessness or decreased activity.
            
             • Frequent thoughts of suicide or death.
             Some Risk Factors:.
             .
             With any illness it's natural to wonder what causes it and if you"re at risk. Like many other complex disorders, depression offers no simple answers. The illness may develop for a variety of reasons. That's why depression is so common. In many cases, depression results from not just one factor but a combination of them:.
            
             • Family History - If someone in your family has or had depression, that doesn't mean you"ll develop it too. A family history of depression does, however, appear to increase your risk.
            
             • Genetics - An inherited susceptibility to a disease occurs when a particular gene fails to give the correct instructions for cell functioning.
            
             • Stressful situations - Going through a stressful life event doesn't mean that you"ll become depressed, but it can increase your risk.
             1. Death and other losses.
             2. Relationship troubles.
             3. Major life events.
             4. Job Stresses.
            
             • Past Experiences - people who have survived deeply upsetting events in the past, are at higher risk of developing depression.
             1. A high level of conflict between parents.
             2. Family violence.
             3. Abuse.
             4. Loss of a parent due to separation, divorce, or death.
             5. Illness in a parent.
             6. Childhood Abuse.
             7. Post-traumatic stress.
             8. Growing up with an alcoholic.
            
             • Chemical Dependence - Dependence on alcohol or drugs can increase your risk of depression. Thirty to sixty percent of people with substance abuse problems also experience a mood or anxiety disorder.
            
             • Prescription medications - Long term use of medications may cause symptoms of depression in some people.


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