1. Running
Running, at first, is not something that most Americans would say is fun or easy. ... This is the reason why many runners have a noticeably low blood pressure compared to the general population. ... Health wise, running is very beneficial with little or no negative effects. ... Running is in no way easy, but it can be easier if the discomfort is accepted. ... Running is something that every man and woman can do. ...
- Word Count: 542
- Approx Pages: 2
- Grade Level: High School