In this study, I investigate the affects that running has on.
reducing the risk of some health problems. I am doing this because I run.
about 40 to 60 miles per week, and my family has a history of health.
problems. For instance, my grandfather suffered a heart attack, and he.
also had cancer when he was about the age of 50. Furthermore, my.
grandfather, on my dad's side of the family, has also had triple bi-pass.
heart surgery from a heart attack he has had recently.
Here, I present information from some sources that talk about the.
affects that running has on reducing health risks. My sources agree that.
running, and some other aerobic exercises, reduce the risk of: Diabetes,.
diverticular disease, heart decease, several types of cancer, and even.
common sicknesses like a cold.
One source agrees that running reduces the risk of diabetes. Jim.
Harmon writes, in Sports Illustrated, about Bruce Leonard, a marathoner.
with a masters degree in public health. Bruce Leonard went to study the.
Zuni Indian tribe. This tribe has had a bad history of diabetes until they.
started to run. Leonard said, After the Zuni tribe started running, "many.
Zuni were able to reduce or eliminate their diabetes medication."(5).
My research also reveled that diverticular disease can be reduced.
in men that run. For instance, Marty Munson and Teresa Yeykal writes in.
the article "Outrun trouble" which says, "guys who racked up the most ours.
doing vigorous exercise reduced their risks of diverticular decease by a.
third."(38) They also say "it's good advice to make your lifestyle to.
consume high fiber."(38).
I found that running can also reduce the risk of heart disease.
The article "Run for your life" talks about Mitchell H. Whaley, the.
director of adult physical fitness program at Ball State University. He.
analyzed data collected from a group of men, which included runners.
Mitchell Whaley found that "individuals with low aerobic capacity have a.
HAHA, you dumb bitch. ... It's bitches like these that I don't feel bad for when I hear about them being raped. ... "YOU DUMB WHITE BITCH WHAT ARE YOU DOING?!" "OH MY GOD, BITCH, YOU DESERVE TO DIE!" ... Lord knows how much I hate fat bitches. ...
This statement, as well as music that refers to women as "bitches," "whores" and sex-dispensing "hoes"(Saunders B29)is considered to be "Gangsta rap". ... When rappers were asked why they refer to women as "bitches" and "hoes" their replies were similar. ... .K.A Bushwick Bill, stated, "I call women bitches and hoes because all the women I've met since I've been out here are bitches and hoes." ... If I was f***ing you, you'd be a bitch." ...
This statement, as well as music that refers to women as "bitches," "whores" and sex-dispensing "hoes"(Saunders B29)is considered to be "Gangsta rap". ... When rappers were asked why they refer to women as "bitches" and "hoes" their replies were similar. ... Richard Shaw, A.K.A Bushwick Bill, stated, "I call women bitches and hoes because all the women I've met since I've been out here are bitches and hoes." ... If I was f***ing you, you'd be a bitch." ...
This was the one - "Bitches Brew" - the one that blew them all away, no matter what had gone on before. "Bitches Brew" - the only Miles Davis album to break Billboard's Top 40 chart (reaching the number 35 spot for four weeks in 1970). "Bitches Brew" - finding its way onto rock radio stations as if it belonged there (and it did and it didn't - it was actually too good for the playlists). ... In 1998, a remix was released as part of "The Complete Bitches Brew Sessions", which includes several tracks recorded during the same time period. 3.After the funk-noise of "Pangaea," what was...
Even hart lets the atmosphere of hatred get to him by calling Mitsy a "bitch" when he finds out they Alice was captured by the Japanese. ... Once war broke out many Australians believed that the aborigines would turn against them, due to the fact that Aborigines were greatly mistreated by Australians " He"ll guide the Japs through the bush in exchange for grog and tobacco it's the black with a chip on his shoulder- Before the war Mitsy and Hart had a strange sort of relationship, they would fight and have their times where they would not talk "I knew only that I had lost Mitsy's f...
It is also music that refers to women as "bitches," "whores" and sex-dispensing "hos"(Saunders B29). ... "If you don't give a f--- about a bitch/ Then you're rolling with the row", are lyrics from Doggystyle. ... In the same song they tell a woman, referring to her as a bitch, to yell-187 (police code for someone that has been killed). ...
She is also described as a "bitch" by Harding, when McMurphy brakes Harding down and convinces to say that Nurse Ratched is not helping them Harding says, "oh the bitch, the bitch, the bitch," this seems quite unlike Harding to say this unless he really meant it so we know that from what he says that Nurse Ratched is a brutal woman. ...