1. soccer
In about 200 AD the Romans played a game in which two teams tried to score by advancing a ball across a line on the field. ... London children in about 1100 played a form of soccer in the streets. ... Leg Machines: exercising all muscles in the leg makes you kick harder and prevents injury when you are diving all over for the ball. ... Weight Training: all around weight training makes a soccer player even better. A stronger body helps prevent injury and improve all around performance. ...
- Word Count: 1295
- Approx Pages: 5
- Grade Level: High School