Stress is a term used by many, is somewhat misunderstood, and often used to describe a negative condition or emotional state. People experience various forms of stress at home, work, in social settings, and when engaged in activities to simply have fun, such as playing sports. Police officer's experience stresses the same as others, but also in ways much different than the average citizen. The dangers, violence, and tragedy seen by officers result in added levels of stress not experienced by the general population. .
What is Stress? Stress is not a new phenomenon; it has been experienced throughout history. Stress is a biological response to some stimulus. Fear, panic, anger, tragedy, and even something as simple as being competitive can cause it. Stress can result in the competitiveness needed to succeed in business, achieve an education, foster social relationships, and win at sports. Is stress bad or good? It is both. The proper level of stress can benefit people in daily living. Well, what is bad stress and what is good stress? Good stress is stress that you can manage. The stress of competing in athletic contests often works in your favor by stimulating performance. In police officers, stress can make the difference between injury or death, and going home at the end of the shift. .
Police work, by its very nature, calls for an incredible amount of continual stress. The demands on police officers to show greater restraint has been increasing over the years has increased the effects of stress on police work. The police organization is very important in the lives of its officers and often creates stress unwittingly. Orders and regulations tend to sound oppressive in their pronouncements when they don't need to. Poor communication causes chiefs and officers as much grief as anything. In short, the organization needs to remove its own problems before pointing at individual officers and putting all the blame on them creating stress.
Stress that continues without relief can lead to a condition called " distress", a negative stress reaction. ... Nobody else can give you stress, you have to react to something and allow yourself to become stressed out. ... You can also have good stress. ... You can also gets some help if your stress gets out of hand and that is stress management. Stress management is a way of managing your stress. ...
STRESS One can hardly pick up a newspaper or magazine or watch TV without seeing or hearing some reference to Stress. ... Is it because there is much more stress today? ... Stress is not always necessarily harmful. ... Not enough stress will produce a dull, raspy sound. ... One very common type of stress is acute stress. ...
Stress is caused by many factors in your life. This paper will talk about how stress comes about in life, the dangers of stress, and how to get rid of stress. ... Bringing your job home with you not only causes stress on you, but stress on your family. ... Stress can damage the body if the stress hormone is not turned off after stress. ... Smiling helps you release stress. ...
Stress is as inescapable as death and taxes. ... There is no simple definition of stress. ... Stress can come from negative events, such as financial problems, emotional issues, work, and school stressors. ... Learning how to notice your stress symptoms is part of the key to successful stress management. ... We have identified several stressors and different ways in which a person can identify that he or she is stressed. ...
Stress is an integral part of life. ... Stress is an adaptive response. ... In the first stage of stress, alarm, the body mobilizes its "fight or flight" defenses, either to resist the stress-causing factor or adapt to it. ... If the stressful situation is resolved, the stress symptoms vanish. ... There are three types of stress, mental, physical, and chemical. ...
What is stress? Stress is a part of day to day living. ... The stress I or anyone else experience is not necessarily harmful; in fact, stress is a normal part of life. ... Procrastination is a very common stressor, or cause of stress, and can be avoided easily. A certain amount of stress can be good. ...
Stress is both additive and cumulative. ... There are many factors that can stress in one's life. ... Stress is the epidemic in the western world; over two- thirds of office visits to the physicians are for stress related illness. ... The stress epidemic is an extremely costly one. ... Without stress there would be no life. ...
Stress As I think of stress I usually assume it is a bad thing, but in fact that's not the way it is most of the time. ... There are three basic response categories to stress. ... Emotional stress is how we feel. ... Behavioral stress is when stress affects how you perform at specific tasks. Some psychologists believe that some stress is best for higher quality than low or high stress levels. ...
Stress The study of the interaction of body and mind is pretty much the study of stress. ... Stress does not appear out of nowhere. ... Our body can respond to stress physiologically. ... Here are 12 attitudes to prevent stress and 9 stress reducers. ... I rank my overall level of stress a 4. ...
