The original example of a stressful experience is both Marie and David are taking evening classes at a local community college, working full time, and two children to take care of. David found a new job last year before he was laid off but he does not get along well with his boss. Marie is not completely happy with her job and the headquarters will move from Tulsa to Mexico City, so she will quit her current job. This is a good example of stress. The negative emotional state occurring in response to events are the anxiety for losing and not being happy with their job. Also consider the fact that they need to make a decent income to rise their children and being competitive by going to school at night. I believe that they both exceed any human resource or ability to cope. .
The role of cognitive appraisal in stress has a big impact in creating stress. If we think that we have adequate resources to deal with a situation, it will probably create little or no stress in our lives. But if we perceive our resources as being inadequate to deal with a situation we see as threatening, challenging, or even harmful, we will experience the effects of stress. If out coping efforts are effective, stress will decrease. If ineffective, stress will increase.
2.The stages of General Adaptation Syndrome are the initial alarm stage, intense arousal occurs as the body mobilizes internal physical resources to meet the demands of the stress-producing event. Selye found that the rapidly occurring changes during the alarm stage result from the release of catecholamines by the adrenal medulla, as Cannon had previously described. In the resistance stage, the body actively tries to resist or adjust to the continuing stressful situation. The intense arousal of the alarm stage diminishes, but physiological arousal remains above normal and resistance to new stressors id impaired. If the stress-producing event persists, the exhaustion stage may occur.
