The majority of fields require goggles be worn at all times unless in designated areas. Also, the fields require barrel plugs to be in the gun barrels and safety's to be on when not in play. According to rules once you have been hit one time you are then out of that game. To exit the playing area you hold up your gun above your head and walk away from you opponents with your back to them. Paint balls won't hit hard enough to cause an injury as long as proper safety procedures are followed. Protective covering with multiple layers of clothing is recommended. Referee's are on the field to enforce the rules, and watch for every players safety.
Exercise is a great benefit from playing paint ball. There is a lot of moving around while in play. Running is most of the workout, moving from bunker to bunker trying to not get hit. So basically, run your hardest. Crawling around and ducking down low are done quite often as well when it comes to challenging and strategic decisions. Your adrenaline starts pumping and have to be on your feet the entire time.
Paint ball is a character building sport where every decision and every move counts. Players learn the importance of teamwork and strategy and can gain self esteem while developing quick thinking leadership abilities. People learn how to make smart attack decisions by being patient and knowing when to move. Paint ball is an exciting way to shake off day to day responsibilities and just have fun. Regardless of where the players come from they all share a love for adventure and a strong competitive team spirits. .
"The Current State of Cybercrime".
Depending on whom you ask, hackers are harmless pranksters, curious techies, noble freedom fighters or dangerously unpredictable cyber terrorists. As the world goes online, potential influence and menace grows. With the global boom in the Internet and ever-cheaper personal computers, hacking is spreading fast.
