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Smoking


Nicotine is one of the most addictive drugs, and after seconds of taking a drag from a cigarette, nicotine travels to the brain and releases chemicals wanting you to smoke more (http://www.rcplondon.ac.uk/pubs/books/nicotine/2-physical.htm). Nicotine affects the body over a long period of time by blocking blood vessels, depleting Vitamin C, reduction in immune system's effectiveness, cancers to the mouth, lungs, and throat (http://www.innerbody.com/text/drug13.html). When you look at what is in a cigarette is quite disturbing that you can still smoke something that contains deadly chemicals such as cyanide and insecticide. So when you look at the chemicals and ingredients put in a cigarette, you are basically injecting hundreds of harmful chemicals and substances that are used to kill.
             The Tobacco Timeline.
             I am sure that everyone has met someone who lost a grandparent, relative, or someone who has died from smoking. The sad news is that smoking is the most preventable death in the United States. The smoking habit precedes through four identifiable stages, which are preparation, observation, initiation, and addiction (Bailey 7). The first stage is preparation which occurs before having direct contact with tobacco. This is where you observe other attitudes towards smoking, such as witnessing someone smoke. The second stage is initiation, this is the first experience with tobacco. This stage is usually unpleasant at first, because you are not used to the nicotine in your system. For example, I am unfortunately a smoker and the first time I inhaled a cigarette it led to terrible coughing, dizziness, and a feeling of nausea. The third stage is where the smoker develops the habit, and starts to incorporate it into their everyday lives. During the final stage, the smoking pattern is in full effect. This is where the smoker becomes truly addicted, and it makes quitting a very hard option for the smoker.


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