). Drinking an entire gallon of milk a day can also lead to the development of intolerance to lactose in certain individuals.
Based off of the article Whey Protein on the U.S. National Library of Medicine website, whey protein is possibly effective and ineffective for a lot of impacts on the person taking it. Research shows that why protein is possibly effective for giving infants a lower risk of developing Eczema (itchy red skin) if they consume whey protein. Another positive impact that whey protein has is the reduction of weight loss for people that have HIV/AIDS. Along with the lower risk of developing Eczema, it also reduces Psoriasis symptoms (Red, scaly skin). The last noticeable impact of whey protein stated in the article was that it could lower the risk of infants being prone to several allergies. Research states that whey protein is possibly ineffective for the improvement of lung function for those with COPD (chronic obstructive pulmonary disease/lung disease). It also doesn't improve bone density in women that have Osteoporosis. Even with an exercise plan, whey protein doesn't show any evidence of weight loss in obese and overweight adults. In terms of there being a lack of enough sufficient evidence, there are unproven possibilities that whey protein can improve any of the following: Athletic performance, Asthma, Cancer, Cystic fibrosis, Asthma caused by exercise, Non-alcoholic liver disease, Hepatitis, HIV/AIDS, High cholesterol, High blood pressure, Infections developed while in the hospital, Inherited disorders that cause mental and developmental problems, Ovarian cysts, Aching and stiffness caused by inflammation, and several other conditions.
The article summarized how the product works and the safety concerns of it. It also states the interactions that it may have when consumed with certain medications. By definition, whey protein is a source of protein that might improve the content of nutrients of the diet.
