What is stress? How does it affect the body? Stress is your body's response to certain situations. Something that may be stressful for one person -- speaking in public, for instance -- may not be stressful for someone else. Not all stresses are "bad" either. Graduating from college, for example, may be considered a "good" stress. (The Healthline Editorial Team, 201, May 01). Stress is a part of everyday life; it's brought on by harsh situations or perceived threats that carry feelings of anxiety, anger, excitement, or sadness. Stress is considered to be anything that challenges the body's ability to function in its usual fashion. The body has developed complex and associated responses that are designed to keep hurtful or dangerous situations brought on by stress and to keep it in balance. When most of us think of stress we think about is the negative effects, but there are both negative and positive effects of stress. Stress affects us in a variety of ways from depression to excitement. It can also contribute to health problems if not handled properly. Stress is an unavoidable part of life that we all deal with and we all deal with it differently.
One type of stress we deal with on a daily basis is acute stress. Acute stress occurs when symptoms develop due to a particularly stressful event. With acute stress the symptoms develop quickly, but do not usually last long. A pop quiz, a dentist appointment, or arguments are examples of acute stress. Another common example is traffic accidents they cause many casualties each year and you may be directly or indirectly affected by this kind of serious stressful event. Acute stress has been seen in people who experience terrorist incidents or major disasters. Acute stress can come up in anyone's life, and it is very easy to treat and manage if done properly. However, if left untreated acute stress can be a long term and complicated problem. Episodic acute stress is a more severe type of acute stress.
This is because stress can effect our bodies in so many ways. Its not the stress that harms us but it is the strain that stress puts on the body. ... Everything in the human body works together due to the holistic nature of the body. ... " The human body reacts in a physical way to stressors to prepare for self-defense. ... Hans Selye identified three stages of body's stress reaction. ...
Too much stress can impair performance. ... (Free Yourself from Harmful Stress-10, 11,15, and 16) Trevor Powell also goes on to talk about the causes of stress. ... If you find that you do have a stress problem there are several things you can do to manage your stress. ... (Free Yourself from Harmful Stress-36) The human body was never meant to deal with chronic stress. ... Speak stress free language. ...
This is because stress can effect our bodies in so many ways. Its not the stress that harms us but it is the strain that stress puts on the body. ... Everything in the human body works together due to the holistic nature of the body. ... " The human body reacts in a physical way to stressors to prepare for self-defense. ... Hans Selye identified three stages of body's stress reaction. ...
This is because both kinds of the stressor, internal and external, can trigger the "fight-or-flight" response, causing hormones such as adrenaline and cortisol to surge through the body. ... For example, some research show that how stress is negatively affection our bodies by reducing the immunity and altering our digestive and productive systems. ... Stress is not always bad for a human being and sometimes it can be beneficial to go through stressful situations. ... Finally, it's known that Stress can directly and indirectly contribute to general or specific disorders of body a...
In a sense, stress causes a restrictive hold on the body and mind, which causes a person to act in ways that are out of the norm for them. ... Cynicism, which is being doubtful of human sincerity and goodness, is also a trait police officers" may develop. ... Another form of stress is organizational stress. ... Role stress is the type of stress that derives from characteristics of occupational roles that promote the onset and maintenance of stress (Hall, 1992). The main concern of research into role stress is investigating the circumstances to perceptions of stress. ...
In a sense, stress causes a restrictive hold on the body and mind, which causes a person to act in ways that are out of the norm for them. ... Cynicism, which is being doubtful of human sincerity and goodness, is also a trait police officers" may develop. ... Another form of stress is organizational stress. ... Role stress is the type of stress that derives from characteristics of occupational roles that promote the onset and maintenance of stress (Hall, 1992). The main concern of research into role stress is investigating the circumstances to perceptions of stress. ...
These findings are applicable to the human condition where protracted levels of stress from a variety of life events eventuate in serious physical pathology. ... Stress is experienced at multiple levels by different individuals. ... A number of changes happen inside the human body when an individual feels overwhelmed or is confronted with a stressful situation. ... This physiological response to approaching danger is a primitive survival response that helped prepare humans when encountering a true physical threat such as a saber-toothed tiger. ... (p. 4) Blood clots are more likely to f...
She feels that too much stress is unhealthy and can cause long-term and short-term effects on the body. ... As humans our bodies react to stress in ways that help protect us from other aggressions or threats. ... When you experience a known threat your hypothalamus sets off an alarm system in your body, which then allows the body to release a flow of hormones, adrenaline and cortisol into the body. ... But when stressors are always present your body will constantly feel under attack and your blood pressure, heart rate, and hormones will increase and stay at that level. Long-term activation of ...
Theme #4 Cause and Effect The effects of taking care of the human body properly could increase the chances of living a longer life. ... Fast food , alcohol, drugs and stress can affect how a persons body functions on a daily basis. ... Eating the right amount of fruits , vegetables , meats, and breads keep the human body running on a natural flow that keeps it energized and full of life. ... Stress puts strain the mind and the body, especially the heart. ... The human body is a complex system that requires constant work. ...
