What I expected on the following day, my fingers keep on its energy in order to gaining up my skills. I was so surprised when I woke up in the morning and tried to play the piano. I played the piano as smooth as yesterday morning when I started to play. Then I relates this experience with the experience that the radio's speaker example. It was the same example because it is about music.
Another thing that I can say is that sleep can reduced your current emotions. While you are stressed, what I could say is just sleep. If I got stress and then I go to sleep. When I wake up, everything will be alright and I feel more balance. As of this conversation kept going on, I believe what they're saying. The reason why I believe is that they're saying the truth with a few examples that convinced me about their theory. I believe why sleeping is makes me feel better is that when I can't think clearly during the day or evening, I just need to take a quick nap and when I wake up, everything's clear and I feel energized. I have one example related to this topic. A few months ago, I had a 10 pages paper and its due on the next day. I feel so stressed and I could not even think about it anymore. I tried to think about the topic first then brainstorm it but I still can't make a good 10 pages of paper. I was hopeless that day. I decided to take a quick nap on the cards of getting a new fresh idea for my paper. I took a 1½ hours of nap and I started working on my paper again. At first, I rewrite my topic and started to brainstorm from the new topic. As the result, I finally can find the best topic with the evidences to support my paper. It has been proven that sleep can reduces stress.
According to Professor Robert Stickgold, the reason why we dream when we sleep is quite difficult question. There is a correlation between what we're doing during the day and at the night. If we play Tetris during the day and at night almost 60% of people who play Tetris will be dreaming about Tetris.
