1. Swimming
Swimming. ... Basic, sound swimming comes down to this: Lean into the water with your upper trunk (to balance) so your suit is just breaking the surface; rotate your hips around your spinal axis (to propel), getting them completely out of the way as each hand passes through. ... Meet; this is when swimmers or swimming teams come together to compete. ... Over the years swimming suits have evolved into different fashions. ... Two teams compete by attempting to shoot a buoyant ball into a designated goal at both ends of the pool. ...
- Word Count: 1714
- Approx Pages: 7
- Grade Level: High School