1. Types of Thermogenics
Many individuals look for external help in terms of supplementation to aid in the process of increasing human performance and gaining lean body mass all along with diminishing the amount of fat tissue. ... The overweight and obese population heavily seeks this thermogenic effect out. ... It is theorized to increase energy expenditure by stimulating the break down of brown adipose tissue during thermogenesis (Nakagawa et al, 1999). ... Thermogenic supplements have proven to increase performance during exercise. ... High Intensity Interval Training and Thermogenic Supplementation There is limite...
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- Grade Level: Undergraduate