This report is on stress, what causes it, how and why, and how .
It will tell you all about stress, why it's important .
for people to understand, and what it can do to you and other people. .
Stress affects everyone and everything, that's why it's important that .
we all be properly educated on it. First, we need to understand what .
stress is. Stress is basically the body's nonspecific response to any .
demand. Another way of describing stress is any nervousness or .
anxiety. Almost all people relate the word stress to discomfort or .
pressure. What they are actually thinking of is distress, which is .
often referred to as stress. There are many things that cause stress. .
In my opinion, this is the most important part of this whole report .
because knowing the cause for stress can help you avoid stressful .
situations. Just about any problem using thought can cause stress. One.
of the most stressful of all things, especially for teenagers, are .
social events. Popularity, friends, relationships, and looks are.
more stressful things to teenagers than parents. However, adults tend .
to face such stressors as meeting deadlines, fear of failure, anger, .
and frustration at the workplace. Everybody is effected by stress when .
it comes to things like wars, pollution, poverty, overcrowding, and .
crime. It is important to learn how to live with these situations, .
because it is nearly impossible to get through life without .
encountering them.
Most people know that stress could be bad, but how bad? .
Physicians have proven that stress-related disorders, diseases brought .
on or worsened by psychological stress, are more likely to happen to .
people with very busy lives. The sad results of too much stress can .
be: depression, drug use, crime, dropping out of school, accidents, .
and even suicide. These psychosomatic disorders commonly involve the .
autonomic nervous system, which controls the body's internal organs. .
Some kinds of headache and back and facial pain, asthma, stomach .
