1. Redefining Middle Age
In 1900 white Americans could expect to live, on average, only to age 47; on average, nonwhites lied to age 33 (Minino, Xu, & Kochanek, 2010). ... The boundaries of midlife have become fluid for the 79 million Americans now at "midlife." ... The best defense against loss of strength and vitality and sensory changes consists of an active lifestyle, proper nutrition, regular exercise, and routine checkups, along with a healthy does of humor about how life marches along.VisionNearly all Americans over age 45 experience presbyopia, a normal condition of aging in which the lens of the eye start to ...
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