There are three types of isoflavones, daidzein, genistein and glycitein.Two of the most beneficial of the Isoflavones is daidzein and genistein. They both prevent bones from breaking down and genistein has been found to hold back breast cancer and prostate cancer as well as inhibit the growth of cells that form artery clogging plaque in atherosclerosis. Glycitein which is a lesser-known isoflavone that makes up about 40 percent of the phytoestrogens in soy germ which is the outer coating of the bean that is removed in the milling process. Glycitein functions to balance hormonal changes in the body and is easily utilized by the body as well.
In general soy is very beneficial for the health of the human body. Some of these benefits include: decreasing the prevalence of prostate, breast and thyroid cancers, the reduction of the incidence of osteoarthritis and it reduces bone loss in women 65 years of age and older. Soy can also be useful in the treatment of tumors in men that are already diagnosed with prostate cancer. Soy protein also lowers cholesterol in hypercholesterolemic individuals. To be more specific, the benefits of soy for men include function towards a healthy prostate, balances testosterone production, helps to retain muscle mass, enhances strength, stamina and energy. Some particular benefits of soy in women are that it suppresses premenstrual and menopausal symptoms (hot flashes), helps in weight management and soy isoflavones helps to regulate estrogen in a woman's body when estrogen is declining or fluctuating, which helps to lessen many menopausal and pre-menstrual symptoms. In conclusion, Soy protein is an excellent choice of protein for all men and women who do not want animal based protein in their diet.
There are three major groups of soy foods. Traditional soy foods which include: tofu, soy milk, whole soy flour, whole dried soy beans, green soybeans, fermented soy foods such as tempeh, miso and soy sauce.
There are alternatives to synthetic hormone replace such as soy. Less dramatic symptoms in menopausal women have been noted in countries where soy is a major part of the diet. However, a sudden increase in soy consumption in females whose diets did not normally contain a lot of soy products does not seem to offer relief. ...
Said to be safely consumable by those that don't have an allergy to soy or milk. ... Few cases of mislabeled products (Didn't include the fact that milk and soy were ingredients). ... Based off of another lab, whey protein and soy protein had significant impacts on obese mice. ... The significance of the mice that were fed whey and soy protein was the higher amount of weight loss. The researchers confirmed that whey protein and soy protein were good products for people struggling with obesity....
Some genetically modified crops get tested by humans, after some humans ate genetically modified soy and corn, they later got a toxic and allergy reaction, some dna bacteria from the gm soy and corn got transferred to the humans body making them get sick (Food & Water Watch 3). ... Some rat's when they got fed genetically modified corn, later had blood cell formation problems, some who ate gm soy, had problems with their liver cell formation (Food & Water Watch 2). If those animals after they the genetically modified soy and corn had got liver and blood problems, then how deep is the dna ...
(yo cut it) Soy un perdedor I'm a loser baby so why don't you kill me? (double-barrel buckshot) Soy un perdedor I"m a loser baby, so why don't you kill me? ... The next line starts of in Spanish, soy un perdedor, means I am a loser in Spanish. ...
Most foods in the school systems consist of corn, soy, and bread. ... New York City's Green Schools proved the breakdown of certain foods 91% of soy, 85% of corn, and 90% of sugar beets are modified. ... Soy allergies have increased 50% since GM soy has been introduced. Major risks to soy allergies include skin allergies like eczema, and digestive problems, such as irritable bowel syndrome. ...
- Author: Cathereine M.Otto MD - Book: Coronary Artery Disease In Woman: What All Physicians need to Know Eat less of these foods: Instead, eat more of these foods: Potato chips, french fries and other "junk" foods Whole-grain breads and pasta, brown rice, bagels Vegetables cooked in butter, cheese or cream sauces Fresh, frozen, baked or steamed fruits and vegetables Fried foods Steamed, baked or fresh foods Whole milk 1% or fat-free milk Bacon, sausage and organ meats (like liver) and dried beans Fish, skinless poultry, lean cuts of meat (with fat trimmed away), soy produc...
Soy in particular may decrease prostate cancer. ... So, in order to prolong life and its quality its important to follow a healthy diet and watch what we eat, and remember that a healthy diet include: fruits, vegetables, soy and a regular plan of exercise. ...
There are a variety of factors that can contribute to the development of thyroid problems: • Exposure to radiation, such as occurred after the Chernobyl nuclear plant accident • Over consumption of isoflavone-intensive soy products, such as soy protein, soy capsules, soy powders • Some drugs, such as lithium and the heart drug cordarone, can cause hypothyroidism. ...
Here is one of the abalone recipes that I liked: Pao Tu Ts"Ai Hsin (Stir-Fried Abalone & Chinese Cabbage) Ingredients: 3 tablespoon of peanut oil 1 piece of fresh ginger root, peeled and chopped 1 small leek, white part only, thinly sliced 1 small Chinese cabbage, shredded salt and pepper to taste 2 teaspoon of soy sauce 1'tablespoon of fresh lemon juice 1 Lb abalone, sliced Process: Heat oil in a large frying pan. ... Add salt, pepper, soy sauce, and lemon juice. ...