Burnout

Americans have worked increasingly long hours to afford that second car, extra TV, or dual control garage door opener. It is the gospel of consumption. Another reason is the fact that most work compulsively is to avoid getting fired (Kadow).
             If burnout symptoms are not detected early enough or are left unchecked, they can escalate to very serious problems. Burnout can lead to physical symptoms including ulcers, heart disease, digestive problems, insomnia, headaches, sore jaw, menstrual irregularities, muscle stiffness, waking up exhausted, and irritable. Also, burnout can alter people's psyche and spirit. Behavioral symptoms may include anxiety, sudden anger, frequent crying, yelling, screaming, eating too much to too little, withdrawing from social activities, lack of interest in sex, forgetfulness, difficulty having fun, diminished sense of humor, overwhelmed by too much to do in too little time, increase alcohol, caffeine or other drug use (Pyenson). .
             Burnout can cause mild problems as well as very serious problems. Therefore, there are four stages to burnout. They are:.
             The "Honeymoon" stage is the first level of burnout, characterized by a loss of high energy, enthusiasm, and job satisfaction. Burnout at this level is easily treatable if detected and if action is taken to eliminate it. .
             Second level of burnout is called "Fuel Shortage." This Stage may include inefficiency at work, dissatisfaction with the job, fatigue, sleepless nights, and increased smoking, drinking, or other means of escape.
             The third level of burnout is referred to as "Chronic Exhaustion." At this stage, individuals are prone to physical illnesses, chronic exhaustion, missing work, shift of attitude toward family, friends, or co-workers. .
             The fourth and final stage is "Hitting the Wall" which is characterized by professional incompetence, impairment, and by physical and psychological dysfunction (Bergias).