1. Farzan Chishti's Brief Guide to Bodybuilding
At the end of the day, whatever a bodybuilder is doing, they had better be getting good results otherwise, there is something wrong. ... Go to any gym and beginners will be lifting improper amounts of weight using the worst technique imaginable. ... Ectomorph - Short upper body, Long arms and legs, very small amounts of fat, narrowness in chest & shoulders, and generally very flat thin muscles. ...
- Word Count: 2857
- Approx Pages: 11
- Has Bibliography
- Grade Level: High School