1. Vegetarianism
The advanced ape that, according to evolutionists, was our ancestor, ate many trees, and probably some insects, but mainly, he/she was a herbivore. ... Individuals that consume the most antioxidants have lower incidences of heart disease and cancer, and these antioxidants are found mainly in plant foods, such as carrots, cabbage, garlic, soy beans, grains, cucumbers, peppers, dark leafy greens, and citrus fruits....
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