1. The Chemistry of Happiness
Negative feelings for instance, chronic stress, from negative attitudes and pessimistic feelings of discouragement and helplessness can disturb the body's hormone balance and drain the chemicals present in the brain that are essential and required for the feeling of happiness. New scientific research has also reached the conclusion that chronic stress can actually decrease people's lifespan by shortening their telomeres (the "end caps"" of the DNA strands, which play a big role in aging). ... Positive emotions generally lead to faster recovery from cardiovascular stress, better sleep...
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- Approx Pages: 11
- Has Bibliography
- Grade Level: Undergraduate