1. The Effects Of Insomnia
Some of these factors include stress, depression, underlying medical problems, environmental factors, and poor sleep hygiene. ... An accurate diagnosis of insomnia requires a polysomnogram, otherwise known as a sleep test. ... Short-term insomnia can occur when a person is exposed to periods of ongoing stress. ... The best way for them to be relieved of the stress is to help the patient toward recovery. ... These days, many conventional physicians recommend yoga, meditation, or other relaxation techniques to reduce stress ("High Blood Pressure). ...
- Word Count: 1798
- Approx Pages: 7
- Has Bibliography
- Grade Level: High School