1. Nutrition for Soccer Players
Although good eating habits can't substitute for physical training and genetic endowment, proper diet choices are crucial to top-notch performance, contributing to endurance and helping speed the repair of injured tissues (Gordon, M., 2002, p.562). ... Fitness Components Important Very Important Cardiorespiratory Fitness • Muscular Endurance • Strength • Power • Speed (and agility) • Flexibility • Table 1: Fitness components for soccer Physiologist ...
- Word Count: 2813
- Approx Pages: 11
- Has Bibliography
- Grade Level: High School