1. Exercise and Disease Prevention
Regular physical activity (even mild to moderate exercise) can help reduce the risk of heart disease. ... Regular, brisk physical activity can help reduce the risk of having another heart attack. ... This increases the risk of developing breast cancer. ... Lean women who exercise a lot have the greatest chance to decrease the risk of breast cancer. ... A study by the Diabetes Prevention program, which involved over 3000 people who were at the risk of developing Type 2 diabetes, found that walking thirty minutes a day, five days a week and at the same time make some changes in their ea...
- Word Count: 940
- Approx Pages: 4
- Has Bibliography