1. Females and Stages of Physical Activity in Schools
The study aimed to look into the reasons why females tend to drop out of physical activity at the two transitional stages of secondary education i.e. primary to secondary school and post 16. ... Lack of physical activity and leading sedentary life styles are adding to this alarming figure. ... According to the ACSM guidelines (2010) regular physical activity can help prolong life, reduces the risk of cardiovascular disease, osteoporosis, type-2 diabetes and some cancers, reduces the risk of falling by improving balance and agility, prevents weight gain and promotes weight loss, improves sleep ...
- Word Count: 7495
- Approx Pages: 30
- Has Bibliography