1. Hiking for your health
A study shows that regular exercise slows and even prevents the aging of the immune system. Immunologists have thought for a long time that the immune system declined naturally with age. However, a study has shown that physically active women in their 70's showed that their immune systems were as active as those of young adult's. ... The hiking trip I take yearly is only 120$ for almost a full week and that i...
- Word Count: 2592
- Approx Pages: 10
- Grade Level: High School