Chronic, long-term, stress can lead to deficiencies in the immune system and cardiovascular diseases. ... Every week there is a different task to take care of outside the house; it varies from simply watering the plants to construction work. ... After three weeks of practicing these techniques, I have reduced my levels of stress by a great significance. ...

• Word Count: 974
• Approx Pages: 4
• Has Bibliography
• Grade Level: High School