I will than produce a one-day training diet to ensure that his energy requirements are met. I will end my project by suggesting suitable pre and post-meals and snacks. I will also discuss the appropriate timing in consuming them. ... To do this, I first need to know the athlete's daily energy requirements. ... Thus I will be basing my calculation on a male athlete of average 70kg, 1.70m and age 25. ...

• Word Count: 2813
• Approx Pages: 11
• Has Bibliography
• Grade Level: High School