1. Vegetarianism
Americans consume more meat than any other country, and also have many more serious health problems, including heart disease, high blood pressure, obesity, and cancer. ... Atherosclerosis is the main cause of heart disease (and high blood pressure). ... As the passageways of the blood vessels narrow, blood pressure rises. ... (Fonnebo) There are nine factors that put people at a greater risk of heart disease and five of these have to do with diet : diabetes, high saturated fat content in diet, high cholesterol, high blood pressure, and obesity. ... Obese people seem to have higher rates of h...
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