Sometimes if a person is overweight there might be some health problems such as: diabetes, asthma, kidneys and liver complications, high cholesterol, high blood pressure, heart disease, and more. ... For dairy products choose one percent or skim milk and reduced fat cheese. ... Other helpful tips are to eat only small or single servings of foods high in fat or calories, drink less or no alcohol, eat food with labels that say low, light or reduced, broil, roast or stem food, and to eat plenty of grain products like bread and rice. ... If a person works during the week and doesn't have mu...

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It causes children to have biochemical or clinical cardiovascular risk factors such as hyperlipidemia, elevated blood pressure, and increased insulin levels. It triggers high blood cholesterol levels, high blood pressure, coronary artery disease, gallbladder disease, and osteoarthritis in adults (Must). ... When the 80's rolled around the so-called fat acceptance movement caused people to face the risk of getting sat on if caught making fun of a fat person. ... Koplan, the director of the Centers for Disease Control and Prevention states that, Because physical activity may prevent ob...

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Metabolic syndrome is a plethora of medical conditions such as increased blood pressure, high blood sugar levels, an excess of body fat around the waist, and abnormal cholesterol levels that combined could lead to an increased risk of heart disease, stroke, and diabetes. ... Increased thirst, urination, fatigue, blurry vision, and high blood sugar are signs and symptoms of diabetes. ... According to guidelines used by the National Institutes of Health, you have metabolic syndrome if you have three or more of these traits: large waist circumference, high triglyceride level, reduced HDL choleste...

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She suffers from diabetes, high blood pressure, some respiratory problems, and even has trouble getting around because of her weight. ... Over time, the resulting high blood sugar can cause serious damage to the body. Another health problem related to the addiction to food is high blood pressure. ... Thus causing high blood pressure, which can lead to strokes and significant heart and kidney damage. ... This death rate can be reduced if these people who are addicted to food seek help instead of feeding their addiction. ...

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It is a chronic medical disease that can lead to high blood pressure and cholesterol, diabetes, heart disease, and other serious illnesses. ... Obesity reduces an individual's vulnerability to several other diseases. ... As more and more people of our nation suffer with obesity, they also have to handle major health problems such as high blood pressure, coronary heart disease and Type II diabetes that all originate from it. ... If you consume more energy than you use, you will gain weight. ... Saturated fat is especially detrimental as it can cause high blood pressure, leading to arteri...

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There is great emphasis placed upon one's physical appearance and immense pressure to be "thin-. ... Obese people are also discriminated against in education, as recent studies have shown that obese female students are around 65% less likely to get into their college of choice then their thinner counterparts, even if they share the same grades. ... Obese people usually have very high cholesterol, which in turn clogs the arteries, leading to heart diesease. Another physical impact of obesity is high blood pressure which can lead to strokes and numerous other diseases. ... The only ways i...

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There are various advantages of vegetarian diet such as reduced risk of cancer and heart disease, low cholesterol level, lower incidence of hypertension and high blood pressure than meat eaters. Meat diet is not considered a healthy choice because it has many risks such as various cancers, high blood pressure, heart attack, high cholesterol and many risk factors. ... "Regular consumption of vegetables is associated with reduced risk of cardiovascular disease, stroke, Alzheimer disease, cataracts, and cancer" (Liu 1). ... Experts have said that "One hundred million people cold be fed using t...

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Some features that contribute to food having high nutritional value are to do with the way we conserve the nutrients and some that even enhance the nutrients. ... Pressure Cooking: This is conserving because there is less destruction by heat as cooking time is reduced. ... Some vitamins aid in the development of red and white blood cells and in the development of metabolism protein. ... If you didn't have enough Vitamin K in your body then you have problems with blood clotting which can contribute to anaemia. If you were lacking biotin then the growth and function of your nerve cells...

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Excess weight harms human health in many ways: obese people definitely have higher risk of some chronic diseases such as type 2 diabetes, coronary heart disease and stroke, high blood pressure and obesity-related cancer. ... Concept The concept behind this issue is the pillar of public health strategies aimed at reducing the economic burden related to obesity. ... Currently, excess weight along its linked diseases including diabetes, hypertension and cancer deaths has risen considerably: 25.8 Americans has been diagnosed with diabetes while this number was only 7.8 million twenty years ago, 75...

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For example, diseases like diabetes, high blood pressure, high cholesterol levels, and coronary artery and gallbladder diseases are common among those individuals considered to be overweight (441 Koplan). ... If a person goes to McDonald's everyday for the next month and eats a Big Mac, after that month he or she may have gained a couple of pounds and is starting to look like a big Mac in their waist band. ... According to a study conducted on a group of preadolescent girls, by increasing consumption of fruits and vegetables and reducing the intake of fatty foods, the preval...

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Both the parents and the child need to seek help if they are overweight or obese. ... Adults need to make sure they watch their weight so that obesity does not lead up to other problems like: heart attacks, high blood pressure, or even sugar diabetes. Any of these problems can happen at any ages no matter if someone is fifteen or fifty. There are many different treatments to help reduce and prevent obesity. ... This makes perfect sense because if the body moves around, the body calories and the extra fat is loss. ...

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If we have lean muscles, we"ll be able to burn calories faster. ... Fat has nine calories per gram, explaining the reason why foods high in fat are high in calories. ... Being active reduces our body fatness. ... For example a person with a high muscle mass and very little fat can have a high BMI. ... If we have less body fat, the risks for heart disease and high blood pressure go down significantly. ...

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A poll shows that 82% of parents say they would opt to buy their kids fast food, instead of cooking something healthy, if they were pressed for time (Survey 1). ... Overweight children are twice as likely to have high blood pressure or heart disease as normal weight children. ... It can cause back, knee and foot problems because of the amount of pressure being placed on them. ... By implementing restrictions on junk food and choosing healthy food instead of fast food, they can drastically reduce the chances of their child becoming obese. ...

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Research within the article indicates that abiding to a Mediterranean diet reduces incidence of cardiovascular disease. Further research demonstrates shows that there is an association between consuming a Mediterranean diet and reduced risk of diabetes. ... MATERIALS AND MEASURES Baseline demographic information recorded for each participant included smoking status, weight, height and blood pressure. Each participant's Mediterranean diet score was calculated and a fasting blood sample was also collected. ... In addition, if there was a larger sample size within the study it might of help...

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Poor nutrition can cause long-term damage especially if the diet is of high-calorie high-fat content, one can experience weight gain and develop high blood pressure leading to diabetes. ... These foods work best at reducing fatigue, irritability and will help to stabilize moodiness so as to handle the day-to-day functions while working on the job. ...

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So just by reducing the sugar intake you can lessen your risk of diabetes. ... Running as little as fifteen minutes a day can strengthen your cardiac muscle and improve circulation, and even lowering high blood pressure. If running is too hard on your joints you can bike or even hike to raise your heart rate. ... Even if you do not posses any aches and pains, working out can yield many beneficial effects. ... How can you care about anything if you don't take care of yourself? ...

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These reports consist of cases of high blood pressure, insomnia, nervousness, heart rate irregularities, tremors, heart attacks, seizures, strokes, and even death. ... Pregnancy had left the mother of two with slightly elevated blood pressure, which was controlled by medication. ... The FDA did propose to reduce risks associated with dietary supplements containing ephedrine alkaloids by limiting the amount of ephedrine in products. ... If all of this is not enough to discourage you from taking ephedrine for weight loss or other reasons, keep this in mind: Dietary supplements are not an eff...

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If one parent is obese, then a child has a 40% chance of becoming obese. If both parents happen to be obese then a child's risk rises to a 70 or 80 percent. ... One of the biggest problems children face getting as an obese child is hypertension or elevated blood pressure. ... Spreading jam or fruit batter in stead of butter or margarine can help also by reducing the amounts of cholesterol you are feeding your child. ... Some researches conclude from this data that high school teachers and councilors who send letters of recommendation to colleges may unintentionally write less glowing le...

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This would mean that out of the 9 soft drink machines at George Washington High School, they would have to sell 135,000 cans of soda for its 2700 students, per year. ... So students are consuming more sugar and food than they would if they just ate a regular meal. ... George Washington High School has one vending machine that offers Gatorade and water. ... In return, they must serve lunches that meet federal nutrition requirements, as well as offer free or reduced-price lunches to eligible children. ... Doctors are finding that more and more severely overweight children have medical proble...

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Bittman also claims that our assumptions about fast food's cheapness, high-calorie content and convenience are false (Bittman 1). ... High blood pressure and high cholesterol, more common in adults, are now quickly becoming a common childhood disease (Sifferlin 1). ... With the assistance of school programs that are in action today, parents can provide children with nutritional meals and physical activities that will reduce the risks of preventable health problems and diseases associated with obesity. ... So, if you ask me if junk food truly is cheaper, I'd have to say no. ... Obesit...

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(if you want, you can elaborate such reaction & comparison in order to connect w/ below paragraph) The number of people who are obese is rising rapidly throughout the world, making obesity one of the fastest developing public health problems. ... Nevertheless, North America has a particular high prevalence of obesity as compare to the other part of the world. ... North Americans tend to have high-fat diets, often putting taste and convenience ahead of nutritional content when choosing meals. ... Obesity has been linked to several serious medical conditions, including diabetes, heart d...

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Sulfer If you could remove all of your body's minerals and weigh them on a scale, they would weigh about five pounds. ... Poor nutrition can impair our daily health and well being as to reduce our ability to lead an active and happy life. Poor nutrition can contribute to stress, tiredness and over time it can contribute to the risk of developing illnesses and health problems such as: obesity, tooth decay, high blood pressure, high cholesterol, heart disease, stroke, diabetes, osteoporosis, depression and eating disorders. ...

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Anorexia Nervosa In January of 1999, a ten year old girl named Kelsey asked her parents if she could go to a weight loss camp in the summer. Kelsey wasn't very over weight, but her parents decided if that would make her feel better about herself, then why not? ... Men's sex hormones fall, they are most likely to be horrified of being fat, and fears of gaining weight even if the person is underweight, complaining of being fat even when extremely thin. ... Sometimes weight loss will often trigger off the illness, families with high expectations for their children are the main t...

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