When under constant stress, also known as hyperarousal, blood pressure rises, breathing and heart rates accelerate, blood vessels constrict and muscles tense up (Tennant). ... Disorders such as high blood pressure, headaches, reduced eyesight, stomach aches, other digestive problems, facial, neck and back pain can result from this. ... These "ways" are bad habits that if maintained into adulthood, may arise more problems (Jayson). ... High stake tests create a substantial amount of stress. ... If something is not done soon, America is creating a generation of stressed-out and unhe...

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• Approx Pages: 5
• Has Bibliography
• Grade Level: High School

Eventually these plaque deposits can build up to significantly reduce or block blood flow to the heart. ... It is not easy to tell if an individual has coronary heart disease, since the disease rarely causes symptoms in its early stages. ... A physician can detect early warning signs of coronary heart disease, such as, high blood pressure or high cholesterol levels. ... High blood triglycerides are a coronary heart disease risk factor. ... Individuals with small LDLs also tend to have higher blood insulin levels as well as a higher blood pressure. ...

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• Approx Pages: 3
• Grade Level: High School

You also must check your blood sugar level every day if you are taking insulin or oral medicine. ... The risk of stroke can reduced by not smoking, controlling blood pressure, getting regular exercise, maintaining body weight, avoiding excessive alcohol, and by getting regular checkups. ... This happens when the supply of blood to the heart muscle is reduced, from a blocked artery, or stopped. ... The factors that you can change are smoking, high cholesterol, high blood pressure, stress, and lack or exercise. ... If you ever have any of these symptoms you should go see a doctor and get ch...

• Word Count: 635
• Approx Pages: 3
• Grade Level: High School

There are many different risk factors involved in coronary heart disease, which include high cholesterol, high blood pressure, high stress, alcohol, diabetes, obesity, family history, sex, age, and smoking. ... This is similar to the previous study as they both found that with changes in a person's lifestyle ones heart problems can be drastically reduced. ... It has been proven in the past that low copper in the body may lead to high blood pressure, which has been proven as a risk factor of CHD. ... Society knows the negative effects of high fat foods, lack of exercise, high cholesterol,...

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Studies indicate that constant, routine, exercise helps to keep the arteries elastic, the blood flowing, and blood pressure low. Healthy heart muscles and their ease in pumping the heart, prevents many people from heart disease, coronary artery disease, high blood pressure, stroke, and even heart failure. ... If caloric intake remains constant, regular workouts will lead to weight loss. ... Yet, both aerobic and non aerobic workouts have been shown to reduce depression. ... This causes the so called "high" while exercising. ...

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• Grade Level: High School

Stress Stress is defined as a state of tension that is created when a person responds to the demands and pressures that come from work, family and other external sources, as well as those that are internally generated from self imposed demands, obligations and self-criticism. ... Common physical symptoms of stress include: muscle tension, headaches, low back pain, insomnia and high blood pressure. ... Environmental factors such as if the weather is too hot or too cold, or anything that effects your body's internal environment may be stressful. ... Stress cost industry a...

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• Has Bibliography