U stress is good stress, which motivates individuals to work and try harder. ... I follow a daily workout schedule that keeps me stronger, happier, and healthier. ... It keeps me on a schedule and helps me to stay focused. ... It is an amazing feeling, and truly makes a person feel good inside. ... Although this is certainly true, a good coach can see to it that every athlete on the team has some type of role. ...

• Word Count: 1913
• Approx Pages: 8
• Grade Level: High School