1. How To Eat Healthy
This way not only is your body use to constantly burning calories, it learns your eating schedule and prepares for meals, which drastically speeds up your metabolism. ... However, each pound of fat only carries the capability to burn 3 calories per full body workout. ... Healthy 4 When dieting there are definitely some things to make sure you don't do that might seem good. ...
- Word Count: 1021
- Approx Pages: 4
- Grade Level: High School