1. Farzan Chishti's Brief Guide to Bodybuilding
The science and art of Bodybuilding is not as advanced as nanotechnology, but it does not come naturally either, individuals can but do not have to learn by trial and error. ... Arnold had once said "Sergio's shirt would come off, he would then look you in the eye, then the mirror, exhale with an animal grunt, suddenly his lats would flare, just when you thought that this guys is huge, BOOM!... Thus, take care to stretch out to full extension, and then come back all the way to a position of complete contraction. ... Go to any gym and beginners will be lifting improper amounts of weight us...
- Word Count: 2857
- Approx Pages: 11
- Has Bibliography
- Grade Level: High School