1. How to Prevent Illness
"The most common way these viruses are spread is via hand-to-hand contact. For instance, someone with a cold blows their nose then shakes your hand or touches surfaces that you also touch. " says Dr. ... Living a healthy lifestyle gives the body the best chance in fighting off a virus. ... Sugar and processed food do not give the body enough energy it needs for attacking germs. ... Give the body the gift of a healthy immune system this holiday and cold season....
- Word Count: 766
- Approx Pages: 3
- Grade Level: High School