Imagine this: You've just come home from school and you dying to turn the T.V on. You reach for the remote and flick to channel 2 and the first thing that catches your eye is the bright colors of the new McDonalds add. In a Loud voice the presenter is telling the world about the new toy you will ge...
Running as little as fifteen minutes a day can strengthen your cardiac muscle and improve circulation, and even lowering high blood pressure. ... As little as ten minutes a day can steer you away from expensive lipo suction and stomach stapling. ...
The state required period slotted for recess is strictly twenty minutes. ... At the very least, students only have twelve to fifteen minutes of actual free play in the school yard. ... The State requirements mandate all students have scheduled active minutes per week for organized physical education. ...
The Obese American Today, an estimate one hundred twenty-seven million U.S. citizens or sixty-one percent of our population is obese. Our nation ranks highest for not only obese adults, but also children and adolescents as well. Obesity is an escalating epidemic of alarming proportions and the mos...
The benefits of exercising are yours for the taking regardless of your age, sex, or ability. There's no need to turn exercise into an everyday routine, or troubling yourself with going to the gym. You can still stay active throughout the day in simple ways. With many workout routines available now, ...
