1. The Atkins Solution
It used to be widely believed (and arguable still is) that this was an unhealthy start to the day, but for many dieters, the old fashioned breakfast has become a helpful meal that helps lose the weight. ... PCRM recommends a "fad-free" and long term diet with plenty of fruits and vegetables, whole grains, beans, and rice. ...
- Word Count: 2528
- Approx Pages: 10
- Has Bibliography
- Grade Level: High School