Common phrases could be "you just do not understand me! ... CL: "Yeah " TH: "What do you mean when you say that? ... I don't need any medications. " TH: "What do you do during the day? What sorts of activities do you enjoy doing? ... TH: "What do you want to get out of our time together? ...
This requires the client to work out side therapy sessions and receive homework that they can use in their everyday life and in problem solving. ... Disputing- irrational beliefs which is the most common, Doing cognitive homework by maybe using the A-B-C theory to help to solve problems they are challenged to put themselves in positions that are risky that will give them a chance to use their new beliefs and thinking process. ... William started out training on the Freudian model and became aware of the differences between what he was taught to do and what works. ... Some characteristics of...
Behavioural therapy is based on the fact that people can learn behaviours through classical conditioning, which was first recorded by Ivan Pavlov at the end of the nineteenth century, and operant conditioning (Skinner, 1953.) who believed that the work of behavioural therapists is focussing in helping their clients to do certain activities, such as encouraging self- assertion and self-understanding to assist them in developing new approaches to dealing with life, incorporate a wide range of cognitive processes including decision-making and problem-solving. ... There are many other techniques...
