Along with adding them to your diet, they can also be taking daily in special vitamins. ... Although eating the parsley garnish off your plate after your meal may be a short-term fix, including parsley in your daily diet will improve your breath on more of a long-term basis. ... According to the New York Daily News Online's article on February 10, 2000, the kitchen can really act as a focal point in which all the fun begins. ... Using food to help stimulate foreplay between couples is a great way to enhance your sex life. ...

• Word Count: 1751
• Approx Pages: 7
• Has Bibliography
• Grade Level: High School

If college students do not know how much they should be eating and what they are eating, students may put on what some call "The Freshman 15. " Because college students are gaining weight when they go away to school and start living on their own, they may be at risk to obesity later in their life. ... Consumers live daily lives where reading nutrition labels may not be a priority. ...

• Word Count: 2276
• Approx Pages: 9
• Has Bibliography
• Grade Level: High School

Eating disorders are life-threatening diseases that affect a woman's physical and mental health. ... With women being exposed to these images daily, their perception of body ideals are being distorted to an unnatural, computerized figure. ... According to an article, Facebook has over six hundred million daily users, and that most college students use Facebook one hundred minutes, on average, per day (Mabe and Keel 516). ... These websites promote eating disorders as a life style choice, rather than a potentially life threatening disease. ... Mass media is the sweeping force behind the ev...

• Word Count: 1490
• Approx Pages: 6
• Has Bibliography
• Grade Level: Undergraduate

Family income and education, a sedentary life combine with technology, and advertising are some of the factors that could lead people to obesity. ... In order to take further action to this alarming problem it's necessary to let our society know that even though it's hard to fully get rid of obesity and its consequences, there are effective ways to prevent it on a daily basis. ... Accumulation of fat starts since childhood because parents believed that the more "chubby" a kid were the healthier and full of life he or she would be. ... Serena Gordon, a reporter specialist ...

• Word Count: 2045
• Approx Pages: 8
• Has Bibliography
• Grade Level: Undergraduate

With all this being said there are many solutions to having a healthier lifestyle, just eating meals around a table, and keeping a well balanced diet can improve your whole life. ... Obesity is another problem an over abundance of Americans face on a daily basis. ... Obesity is a medical condition in which excess body fat has accumulated to the extent that it may have a negative effect on ones health, that can lead to a reduced life expectancy and/or increased health problems, such as diabetes, breathing problems, or heart problems. ... Hopefully we can eventually over come all these problems...

• Word Count: 1336
• Approx Pages: 5
• Has Bibliography

Cynthia Harlan lives her life being morbidly obese. ... She also experiences daily interrupted sleep due to trouble with breathing. ... Diabetes, hypertension, dyslipidemia, heart attack, osteoarthritis, or even sleep apnea can plunge into a young child's life due to obesity (Liberty 3). ... Exercising can be the answer to life or death for some people today. ... Staying active can keep a healthy spirit, which will also help many obese people fight their daily struggle with a positive mind. ...

• Word Count: 2119
• Approx Pages: 8
• Has Bibliography
• Grade Level: High School

An individual who struggles with an eating disorder usually begins with unrealistic self-critical thoughts about their body image and then their eating habits begin to become disrupt; due to this this individuals daily life become affected negatively. ... Anorexia is attempted to control their life and emotion, when dieting is only controlling their weight. ... Bulimia Nervosa is mostly known for bulimia; a very serious life-threating eating disorder. ... Binge-eating disorder is also a life-threating disease which am individuals frequently consumes a very large amount of food and cannot contr...

• Word Count: 1387
• Approx Pages: 6
• Has Bibliography
• Grade Level: Undergraduate

They have been around for a while and everything regarding meal planning, goal setting and daily schedules can all be done online. ... Helpful Tips: Baby steps to start off Lots of water Cut back on fatty foods Eat half portions Consume fresh raw veggies READ food labels Incorporate daily exercise in lifestyle o Make exercise a priority instead of inconvenience Work out with a buddy to make it fun Most importantly, do no go back to old lifestyle. In conclusion to keep weight off one must make the necessary changes in physical activity as well as eating habits that can be followed ...

• Word Count: 1282
• Approx Pages: 5
• Grade Level: High School

The science of nutrition was in its infancy and little was known about nutrients and their daily requirements (Porter 1994). ... (Bass and Young 1996) FDA developed quantitative "minimum daily requirements" (MDRs) for individual nutrients, single values that were based on the new Recommended Dietary Allowances (RDAs) established in May 1941 by the Committee on Food and Nutrition of the National Academy of Sciences (Report to the Commission on Dietary Supplement Labels 1997). ... FDA soon found itself on the wrong side of a cultural and scientific revolution regarding the role of dietary sup...

• Word Count: 1467
• Approx Pages: 6
• Has Bibliography
• Grade Level: Undergraduate

I am constantly reading and researching about nutritional news, facts and healthy ideas to include into my daily routine. ... I am confident that prevention and education is key to a healthier and happier life. ... I believe that my ideal target audience to whom to teach this topic are students and professors pertaining to Baby Boomers (1946-64), Generation X (1965-76), and Generation Y (1977-2000) with aspirations of educating and nurturing themselves about issues that can affect us daily. ... Second, I will help them visualize additional advantages and rewards that will arise from a healthy ...

• Word Count: 2072
• Approx Pages: 8

And what if the cure to these things wasn't in our modern medicines but in our daily diet? ... The amount of processed and fast foods that we ingest on a daily basis are starting to take a toll on us and it's becoming more and more obvious with each generation. ... I've spent 25 years of my life ingesting meat daily, with every meal. ...

• Word Count: 1822
• Approx Pages: 7
• Grade Level: High School

I am constantly reading and researching about nutritional news, facts and healthy ideas to include into my daily basis. ... I am confident that prevention and education is key to a healthier and happier life. ... I believe that my ideal target audience to teach this topic are students and professors pertaining to Baby Boomers (1946-64), Generation X (1965-76), and Generation Y (1977-2000), with aspirations of educating and nurturing themselves about issues that can affect us daily. ... Second, I will help them visualize additional advantages and rewards that will arise from a healthy life. ...

• Word Count: 2066
• Approx Pages: 8

Childhood Fitness Physical activity and fitness is a very important aspect of life. ... Life is a stressful period; however that's no excuse to be inactive. ... I follow a daily workout schedule that keeps me stronger, happier, and healthier. ... Young people can build healthy bodies and establish healthy lifestyles by including sports and physical activity in their daily lives. ... This scenario is easily relatable to a real life situation. ...

• Word Count: 1913
• Approx Pages: 8
• Grade Level: High School

Food additives are an everyday part of life. ... It is scary finding out the many things that people consume daily and help the body but also cause harm to it at the same time. Living in today's world where most people eat a high amount of processed foods, they have no idea what toxic chemicals are used on a daily basis and what harm they tend to have on the human body (Organic Food). ...

• Word Count: 1435
• Approx Pages: 6
• Has Bibliography
• Grade Level: High School

As a freshmen and a sophomore Melissa learned to accept her life, but when she became a junior she could no longer handle it. ... She would have mood swings, constantly look in the mirror, weigh herself daily, and avoid meals. ... Now let's analyze Melissa's life. Due to the problems she faced, she decided to allow Anorexia Nervosa enter her life. ... At a young age children learn that their appearance matters in life. ...

• Word Count: 1336
• Approx Pages: 5
• Has Bibliography
• Grade Level: High School

Unfortunately, fast food is part of the busy life and can be a challenge trying to avoid the convenience. ... Experts now believe that every time a child sits down in front of the TV with food, he may be missing out on a daily infusion of values and traditions that are vital to emotional well-being (CDC). ... Gathering for meals instills a sense of security in children, and helps them to understand and appreciate the complicated dynamics of family life. ...

• Word Count: 1330
• Approx Pages: 5

"Like opium, morphine, and heroin, sugar is an addictive, destructive drug yet Americans consume it daily in everything from cigarettes to bread" (Dufty back cover). ... William Coda Martin categorized "refined sugar as a poison because it is stripped of life forces, vitamins and minerals" leaving behind pure, refined carbohydrates that cannot be utilized by the body unless the proteins, vitamins and minerals removed during refining are available (Dufty 154). ...

• Word Count: 2214
• Approx Pages: 9
• Has Bibliography
• Grade Level: Undergraduate

When I was younger, we hardly ever got the opportunity to go out to eat. It was a rare occasion because my family didn't think it was a responsible idea to spend money going out to eat when we had plenty of food in our refrigerator. Another strong reason was because of how unhealthy eating at restau...

• Word Count: 1987
• Approx Pages: 8
• Has Bibliography
• Grade Level: High School

Many people over eat because they eat three large daily meals instead of smaller portioned meals with snacks. ... All in all, people are over eating and not doing enough physical activity to live a healthier life and are just becoming more obese every day. ... This nurse talked about the importance of how this most recent generation is most likely going to have a shorter life expectancy than their parents. ... Gorham says that it is sick that today's society does not know the most simple, and basic rules of promoting a healthy life style: physical activity and quality nutrition. ... To l...

• Word Count: 1414
• Approx Pages: 6
• Grade Level: High School

In addition, there are many activities held to courage the obese to have to better life style as well as some policies from government with the same goal. ... The reasons that cause obesity come from many perspectives, genes, health problem, environment, daily diet, and so on. ...

• Word Count: 1268
• Approx Pages: 5
• Has Bibliography
• Grade Level: High School

Abstract In today's society the number of obese children is rising. There are said to be many factors involved in causing obesity. However scientist still don't know the real cause. Obesity is becoming a huge health threat to children and only with the proper research can it be solved. ...

• Word Count: 1414
• Approx Pages: 6
• Has Bibliography
• Grade Level: High School

This "average" sized meal is not as small as most Americans think it is, for Dietician, Amber Bryant, states that the human body only needs about 1,500 to 2,000 calories daily. ... Eating foods not prepared by fast food corporations will take a little extra effort, but the unprocessed foods from the grocery store will provide the body with nutrients that allows it to function properly; which correspondingly, the healthy choices will, on average, lengthen a person's life span, for they will avoid diseases related to obesity like cardiovascular and metabolism disorders. ...

• Word Count: 1276
• Approx Pages: 5
• Grade Level: Graduate

The recommended daily amount of calories is 2,000. ... The fast food industry spends 30 billion dollars a year on marketing, which means more than likely, about every American has had fast food at one point in there life time(Park). ...

• Word Count: 1278
• Approx Pages: 5

Generation obese is the first generation in modern history to see a shorter life- expectancy than their parents. ... Bill Hettler's 1976 Dimensions of Wellness Theory, when evaluating the quality of an individual's life.  ... Each of these dimensions act and interact in a way that contributes to our own quality of life. ... Ideally, we believe that life experiences shape and define how people view life. ... We asked them questions that pertained to their favorite foods, activities they did daily at school to activities that they the like to do outside of schools (weekdays and weeke...

• Word Count: 2425
• Approx Pages: 10
• Has Bibliography
• Grade Level: Undergraduate

With the direction that unhealthy fast food is going, the United States life expectancy will only continue to decrease due to obesity, chronic illness from bacteria found in food, diabetes, and heart failure. ... On average, "13% of the daily caloric intake for 12-19 year-olds now comes from sugar-sweetened beverages" (Wang). ... This promotion would also aid in national weight loss as well as overall life and health improvement. ...

• Word Count: 1682
• Approx Pages: 7
• Has Bibliography