HIIT is usually defined as a series of repeated sessions consisting of maximal effort or intensity close to VO2 Peak followed by intermittent low intensity rest intervals (Gibala & McGee, 2008). The majority of the time, HITT training is utilized during cycling, running, or rowing exercises. ... It has been discussed how the use of caffeine paired up with green tea extract have a significant increase in the fat metabolism and an increase in peak anaerobic power. ...

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• Grade Level: Undergraduate

The development of anorexia usually peaks between the age of fourteen and eighteen. ... The internal changes include loss of menstrual cycle, infertility, headaches, swelling, loss of bone density, kidney infections, liver damage, constipation, diarrhea, extreme temperature sensitivity, cramps, poor circulation, dehydration, low blood pressure, slowed or irregular heart rate, bowel tumors, hypoglycemia, throat infections, and low blood sugar (Pirke and Ploog, 1984). ...

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• Grade Level: High School