1. Creatine Supplementation - Literature Review
Certain information on the subject of creatine supplementation is often misinformed due to lack of information or poorly preached information, this has in time lead to disagreements in areas including: creatine response variation (Syrotuik and Bell, 2004 and Flanagan, date unknown), the effectiveness of creatine loading (Arazi et al., 2011 and Sculthorpe et al., 2010), buffered forms vs creatine monohydrate effectiveness (Eckerson et al., 2005 and Jagim et al., 2012), creatine and carbohydrate combination effectiveness (Antonio and Ciccone, 2013, Theodorou et al., 2005, Kalman et al., 2012 and...
- Word Count: 1794
- Approx Pages: 7
- Has Bibliography
- Grade Level: Undergraduate