The remaining parts of milk are the proteins and carbohydrates. ... Drinking a whole gallon of milk a day would take away room in the stomach for other important foods in an athlete's/strength trainer's diet, such as other forms of protein, carbohydrates, and foods abundant in essential vitamins (Fruits, veggies, etc.). ...
William Coda Martin categorized "refined sugar as a poison because it is stripped of life forces, vitamins and minerals" leaving behind pure, refined carbohydrates that cannot be utilized by the body unless the proteins, vitamins and minerals removed during refining are available (Dufty 154). ... Without these naturally occurring, nature intended elements the body cannot metabolize the excess carbohydrates, which results in abnormal sugars containing four carbon atoms in the bloodstream that accumulate in the brain, red blood cells and nervous system, ultimately, interfering with th...
If the school were to serve high fat or high carbohydrate foods such as pizza, fries, macaroni and cheese, and soda, children would develop a taste for this and be much less likely to have a desire to eat in a healthful manner. ...
