The Atkins diet is a high protein diet, with a restriction of dietary carbohydrates. ... A total of 20 grams of carbohydrates are allowed during this initial 2-week period. These carbohydrates include, vegetables as salads, asparagus, broccoli and Kale. ... When the body is deprived from carbohydrates the body runs short on glucose, which breaks down carbohydrates. ... According to the Heart Association, all carbohydrates are not equal. ...

• Word Count: 803
• Approx Pages: 3
• Has Bibliography

The Atkins Diet believes that most people's weight problems stem from the way their bodies process carbohydrates. ... When you banish carbohydrates, your body enters ketosis, a state in which you burn fat and your food cravings disappear. In the first stage of this diet, you limit your carbohydrates to 20 grams a day (the average person consumes about 250 grams per day). ... Now the trick is to figure out how many grams of carbohydrates you can eat without gaining weight back. ... The Zone Diet allows you to eat some carbohydrates, however only ones high in fiber...

• Word Count: 883
• Approx Pages: 4
• Grade Level: High School

Doctors say that low carbohydrate diets are the best way to lose weight. ... Scientists have reseached that in the low fat foods they are adding sugar and carbohydrates. ... We now know, because research has shown, that fat is not the enemy - carbohydrates are." ... Atkins claims that consuming high fat is only bad when consumed with excessive carbohydrates. "Carbohydrates break down in the body as sugars. ...

• Word Count: 951
• Approx Pages: 4
• Grade Level: High School

Our Society Does Worship Youth Our society is overfilled with many different dealings. We can see many diverse groups in our society, such as the Americans, African Americans, Asians, Hispanics and some other ethnic groups. All of these people appearances are totally dissimilar in color, ...

• Word Count: 657
• Approx Pages: 3
• Grade Level: High School