1. The Atkins Solution
This means no bread, no soda, and no candies or snacks that are high in sugar. ... For these people, who are willing to give the Atkins a try but wish to avoid the health risks that may be involved, many doctors recommend a moderate and healthy following of the diet that may be safer. ... Certain carbs tend to be his focus of elimination, such as those found in pasta and white bread. ... This is probably the hardest part of the diet; people have to be able to totally avoid starch, sugar, bread, rice, and potatoes. ... They are limited to 1-2 slices of whole grain bread or 1 bowl of high-fiber...
- Word Count: 2528
- Approx Pages: 10
- Has Bibliography
- Grade Level: High School